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	<title>Pakistan Heritage &#124; Conservation &#124; Music &#124; Travel &#124; Culture &#124; Architecture&#124; History &#187; Chutney</title>
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	<link>http://www.heritage.com.pk</link>
	<description>Extensive info about Conservation, Music, Travel,Culture  and Architecture of Pakistan. Get Complete information about Pakistani Heritage and its rich history.</description>
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		<item>
		<title>Barbeque sauce</title>
		<link>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/barbeque-sauce-2/</link>
		<comments>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/barbeque-sauce-2/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 05:04:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chutney]]></category>

		<guid isPermaLink="false">http://www.heritage.com.pk/?p=3803</guid>
		<description><![CDATA[Ingredients: 1 quart (950 ml) cider vinegar 1/4 lb (.1 kg). melted butter 1/3 cup (80 ml) onion, minced 1/3 cup (80 ml) tomato paste 2 tbsp (30 ml). Worchestershire sauce 2 tbsp (30 ml). soy sauce 2 cloves minced garlic 1 tsp (5 ml). freshly ground black pepper Preparation: Combine all ingredients, cook and [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients:<br />
<img src="http://www.heritage.com.pk/wp-content/uploads/2010/01/barbeque-sauce.jpg" alt="barbeque-sauce" title="barbeque-sauce" width="252" height="167" class="alignright size-full wp-image-3804" /><br />
1 quart (950 ml) cider vinegar<br />
1/4 lb (.1 kg). melted butter<br />
1/3 cup (80 ml) onion, minced<br />
1/3 cup (80 ml) tomato paste<br />
2 tbsp (30 ml). Worchestershire sauce<br />
2 tbsp (30 ml). soy sauce<br />
2 cloves minced garlic<br />
1 tsp (5 ml). freshly ground black pepper</p>
<p>Preparation:</p>
<p>Combine all ingredients, cook and stir over low heat for 15 minutes.<br />
Remove from heat and use as a basting sauce for grilling meats.<br />
Also as a dipping sauce when serving the meats. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pineapple Raita</title>
		<link>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/pineapple-raita/</link>
		<comments>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/pineapple-raita/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 10:12:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chutney]]></category>

		<guid isPermaLink="false">http://www.heritage.com.pk/?p=3018</guid>
		<description><![CDATA[INGREDIENTS Cubed pineapples 1 cup Fresh yoghurt 2 cups Milk 2 tbsp Sugar 2 tbsp Fresh cream 1/2 cup Pepper 1/2 tsp Salt 1/2 tsp COOKING DIRECTIONS Put the yoghurt on a piece of cloth and hang it for half an hour to drain out the water. Place it in a bowl and beat well. [...]]]></description>
			<content:encoded><![CDATA[<h2 id="line282"><strong>INGREDIENTS </strong></h2>
<ul>
<li>Cubed pineapples 1 cup<img class="alignright size-full wp-image-3019" title="pinaapple raita" src="http://www.heritage.com.pk/wp-content/uploads/2009/12/pinaapple-raita.JPG" alt="pinaapple raita" width="222" height="156" /></li>
<li>Fresh yoghurt    2 cups</li>
<li>Milk             2 tbsp</li>
<li>Sugar            2 tbsp</li>
<li>Fresh cream    1/2 cup</li>
<li>Pepper         1/2 tsp</li>
<li>Salt           1/2 tsp</li>
</ul>
<pre id="line310">
<h2 id="line300">COOKING DIRECTIONS</h2>
</pre>
<p>Put the yoghurt on a piece of cloth and hang it for half an hour to drain out the water.</p>
<p>Place it in a bowl and beat well. Add sugar, salt, pepper, milk and fresh cream.</p>
<p>Put in the refrigerator. Add the pineapple to the mixture before serving.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Salmon in Mustard Sauce</title>
		<link>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/salmon-in-mustard-sauce/</link>
		<comments>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/salmon-in-mustard-sauce/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 06:45:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chutney]]></category>

		<guid isPermaLink="false">http://www.heritage.com.pk/?page_id=1066</guid>
		<description><![CDATA[Salmon in Mustard Sauce Ingredients: Half salmon fish cut in five pieces 3 tbsp Mustard sauce 1/4 cup Vinegar Salt &#38; pepper to taste 1/2 cup fresh cream 1 tbsp paste of garlic Preparation: Brush salmon pieces with garlic and salt &#38; pepper. Mix Vinegar with rest of ingredients and mix well with Salmon fish [...]]]></description>
			<content:encoded><![CDATA[<div class="main">
<div>
<p><span class="style1"> </span></p>
<p class="others"><img class="Border" src="../../images/cuisines/salmon-in-mustard-sauce.jpg" alt="salmon in mustard sauce" width="169" height="117" align="right" /><strong>Salmon in Mustard Sauce</strong></p>
<div>
<div class="style2"><strong>Ingredients:</strong></div>
</div>
</div>
</div>
<p class="main">Half salmon fish cut in five pieces<br />
3 tbsp Mustard sauce<br />
1/4 cup Vinegar<br />
Salt &amp; pepper to taste<br />
1/2 cup fresh cream<br />
1  tbsp paste of garlic</p>
<p class="main style2"><strong>Preparation:</strong></p>
<p class="main">Brush salmon pieces with garlic and salt &amp; pepper. Mix Vinegar  with rest of ingredients and mix well with Salmon fish and put the pieces in  oven dish and cover with foil.<br />
Cook in preheated oven on mark 6 for half an  hour the take it out and remove foil and again put in oven and now grill for 10  minutes. When turns brown take it out and eat with pasta or baked potatoes.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tamarind Chutney</title>
		<link>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/tamarind-chutney/</link>
		<comments>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/tamarind-chutney/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 00:36:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chutney]]></category>

		<guid isPermaLink="false">http://www.heritage.com.pk/?page_id=876</guid>
		<description><![CDATA[Tamarind Chutney Ingredients: 3 ounces dried tamarind 2 cups water 1 cup chopped pitted dates 1 tsp sugar 1/2 tsp salt 1/2 tsp ground cumin 1/8 tsp cayenne pepper Preparation: Break the lump of tamarind into small pieces and boil them in 1 1/2 cups of water for 10-20 minutes until softened. Then pour the [...]]]></description>
			<content:encoded><![CDATA[<div class="main">
<div>
<p align="left"><span class="others"><img class="Border" src="../../images/cuisines/tamarind-chutney.jpg" alt="tamarind chutney" width="134" height="127" align="right" /><strong>Tamarind Chutney</strong> </span></p>
<div class="style2">
<div><strong>Ingredients:</strong></div>
</div>
</div>
</div>
<div>
<pre class="main">3 ounces dried tamarind
2 cups water
1 cup chopped pitted dates
1 tsp sugar
1/2 tsp salt
1/2 tsp ground cumin
1/8 tsp cayenne pepper</pre>
</div>
<p class="style2 main" align="left"><strong>Preparation:</strong></p>
<p class="main" align="left">Break the lump of tamarind into small pieces and boil  them in 1 1/2 cups of water for 10-20 minutes until softened. Then pour the  tamarind and water through a strainer, scraping the bottom of the strainer every  few seconds. Continue until all the pulp has been extracted from the seeds and  fiber. To this juice, add all the other ingredients. Cook over medium heat,  uncovered, until most of the liquid cooks off and the chutney takes on the  consistency of marmalade. This goes wonderfully with fried spicy potato  swirls!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spaghetti Sauce</title>
		<link>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/spaghetti-sauce/</link>
		<comments>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/spaghetti-sauce/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 00:34:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chutney]]></category>

		<guid isPermaLink="false">http://www.heritage.com.pk/?page_id=873</guid>
		<description><![CDATA[Spaghetti Sauce Ingredients: 2 to 3 tablespoons olive oil 2 medium onions 1 medium green pepper, chopped 1 clove garlic, minced 1 tablespoon salt 1/4 teaspoon pepper 1 can (6 ounces) tomato paste 2 cans (14.5 ounces each) diced or crushed tomatoes 1 teaspoon dried leaf oregano 1/2 cup grated Parmesan cheese Preparation: Heat oil; [...]]]></description>
			<content:encoded><![CDATA[<div class="main" style="text-align: left;">
<div>
<p><a href="chutney/spaghetti-sauce.html"><img class="alignright" src="../images/cuisines/spaghetti-sauce.jpg" border="0" alt="Spaghetti Sauce" width="120" height="88" /></a><span class="others"><strong></strong></span></p>
<p><span class="others"><strong>Spaghetti Sauce</strong><br />
</span></p>
<div>
<div class="style2"><strong>Ingredients:</strong></div>
</div>
</div>
</div>
<p class="main" style="text-align: left;">2 to 3 tablespoons olive oil<br />
2 medium onions<br />
1 medium  green pepper, chopped<br />
1 clove garlic, minced<br />
1 tablespoon salt<br />
1/4  teaspoon pepper<br />
1 can (6 ounces) tomato paste<br />
2 cans (14.5 ounces each)  diced or crushed tomatoes<br />
1 teaspoon dried leaf oregano<br />
1/2 cup grated  Parmesan cheese</p>
<p class="style2 main" style="text-align: left;"><strong>Preparation:</strong></p>
<p class="main" style="text-align: left;">Heat oil; sauté onions, pepper and garlic in the oil until tender.  Add salt, pepper, tomato paste, tomatoes, and oregano. Simmer for 30 minutes,  stirring occasionally. Stir in cheese before serving or serve cheese separately.  Serve with hot cooked and drained spaghetti or similar pasta. Serves 6 to 8</p>
]]></content:encoded>
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		<item>
		<title>Sour Cream Chutney</title>
		<link>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/sour-cream-chutney/</link>
		<comments>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/sour-cream-chutney/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 00:30:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chutney]]></category>

		<guid isPermaLink="false">http://www.heritage.com.pk/?page_id=869</guid>
		<description><![CDATA[Sour Cream Chutney Ingredients: Salt (to taste ) Black Pepper (to taste) Sour cream as the quantity you require but you can use curd as well Cucumber 1 or 2 Preparation: Well dice or chop cucumber in small pieces in-fact very small&#8230; don’t use grinder because, we want chopped cucumbers not the paste of cucumber [...]]]></description>
			<content:encoded><![CDATA[<div class="main">
<div>
<p><span class="style1"> </span></p>
<p align="left"><span class="others"><img class="Border" src="../../images/cuisines/sour-cream-chutney.jpg" alt="sour-cream-chutney" width="121" height="124" align="right" /><strong>Sour Cream Chutney</strong> </span></p>
<div class="style2">
<div><strong>Ingredients:</strong></div>
</div>
</div>
</div>
<p class="main" align="left">Salt (to taste )<br />
Black Pepper (to taste)<br />
Sour  cream as the quantity you require but you can use curd as well<br />
Cucumber 1 or  2</p>
<p class="style2 main" align="left"><strong>Preparation:</strong></p>
<p class="main" align="left">Well dice or chop cucumber in small pieces in-fact very  small&#8230; don’t use grinder because, we want chopped cucumbers not the paste of  cucumber then add salt, pepper, and sour cream or dahee in it&#8230;mix together put  it into fridge to get little bit thick.. and enjoy with any kind of food you  like meat or sabazi.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Raita</title>
		<link>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/raita/</link>
		<comments>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/raita/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 05:27:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chutney]]></category>

		<guid isPermaLink="false">http://www.heritage.com.pk/?page_id=864</guid>
		<description><![CDATA[Raita: Yogurt Salad Ingredients: 2 cups plain yogurt 1 large cucumber, peeled, seeds removed, finely chopped 3 tbsp minced fresh mint leaves 1/2 tsp salt 1/2 tsp ground cumin 1/2 tsp paprika A pinch of sugar A pinch of cayenne Preparation: Place the yogurt in a fine mesh strainer set over a bowl and drain [...]]]></description>
			<content:encoded><![CDATA[<div class="main">
<div>
<p><span class="style1"> </span></p>
<p><span class="others"><img class="Border" src="../../images/cuisines/raita.jpg" alt="raita" width="172" height="116" align="right" /><strong>Raita: Yogurt Salad</strong> </span></p>
<div>
<div class="style2"><strong>Ingredients:</strong></div>
</div>
</div>
</div>
<p class="main">2 cups plain yogurt<br />
1 large cucumber, peeled, seeds removed,  finely chopped<br />
3 tbsp minced fresh mint leaves<br />
1/2 tsp salt<br />
1/2  tsp  ground cumin<br />
1/2 tsp paprika<br />
A pinch of sugar<br />
A pinch of cayenne</p>
<p class="style2 main"><strong>Preparation:</strong></p>
<p class="main">Place the yogurt in a fine mesh strainer set over a bowl and drain  for 1 hour. Discard the liquid in the bowl.</p>
<p class="main">Place the drained yogurt in a medium bowl. Add the remaining  ingredients and stir well to combine. Place, covered, in the refrigerator for 1  hour to cool and blend. Stir well and serve.</p>
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		<item>
		<title>Plum Chutney</title>
		<link>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/plum-chutney/</link>
		<comments>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/plum-chutney/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 00:10:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chutney]]></category>

		<guid isPermaLink="false">http://www.heritage.com.pk/?page_id=855</guid>
		<description><![CDATA[Plum Chutney Ingredients: 2 lb. plums 1 lb. carrots 1 cup vinegar 1 lb. brown sugar 1/4 cup cayenne pepper 1 tsp salt 1/2 tsp ground ginger 1 lb. dates, pitted and chopped Preparation: Pit and cup plums; crack a few pits and take out the kernels. Grate carrots. Add the plums, kernels and carrots [...]]]></description>
			<content:encoded><![CDATA[<div class="main">
<div>
<p align="left"><span class="others"><img class="Border" src="../../images/cuisines/plum-chutney.jpg" alt="plum chutney" width="93" height="126" align="right" /><strong>Plum Chutney</strong> </span></p>
<div class="style2">
<div><strong>Ingredients:</strong></div>
</div>
</div>
</div>
<p class="main" align="left">2 lb. plums<br />
1 lb. carrots<br />
1 cup vinegar<br />
1 lb.  brown sugar<br />
1/4 cup cayenne pepper<br />
1 tsp salt<br />
1/2 tsp ground  ginger<br />
1 lb. dates, pitted and chopped</p>
<p class="style2 main" align="left"><strong>Preparation:</strong></p>
<p class="main" align="left">Pit and cup plums; crack a few pits and take out the  kernels. Grate carrots. Add the plums, kernels and carrots to the vinegar and  boil steadily until soft, 40 minutes. Then add the sugar, cayenne pepper, salt,  ground ginger and dates and boil for about 30 minutes or until thick. Pour into  hot jars and seal.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Papaya Chutney</title>
		<link>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/papaya-chutney/</link>
		<comments>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/papaya-chutney/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 23:59:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chutney]]></category>

		<guid isPermaLink="false">http://www.heritage.com.pk/?page_id=851</guid>
		<description><![CDATA[Sour Cream Chutney Ingredients: Salt (to taste ) Black Pepper (to taste) Sour cream as the quantity you require but you can use curd as well Cucumber 1 or 2 Preparation: Well dice or chop cucumber in small pieces in-fact very small&#8230; don’t use grinder because, we want chopped cucumbers not the paste of cucumber [...]]]></description>
			<content:encoded><![CDATA[<div class="main">
<div>
<p align="left"><span class="others"><img class="Border" src="../../images/cuisines/sour-cream-chutney.jpg" alt="sour-cream-chutney" width="121" height="124" align="right" /><strong>Sour Cream Chutney</strong> </span></p>
<div class="style2">
<div><strong>Ingredients:</strong></div>
</div>
</div>
</div>
<p class="main" align="left">Salt (to taste )<br />
Black Pepper (to taste)<br />
Sour  cream as the quantity you require but you can use curd as well<br />
Cucumber 1 or  2</p>
<p class="style2 main" align="left"><strong>Preparation:</strong></p>
<p class="main" align="left">Well dice or chop cucumber in small pieces in-fact very  small&#8230; don’t use grinder because, we want chopped cucumbers not the paste of  cucumber then add salt, pepper, and sour cream or dahee in it&#8230;mix together put  it into fridge to get little bit thick.. and enjoy with any kind of food you  like meat or sabazi.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Onion Chutney</title>
		<link>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/onion-chutney/</link>
		<comments>http://www.heritage.com.pk/beyond-heritage/cuisines/chutney/onion-chutney/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 23:56:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chutney]]></category>

		<guid isPermaLink="false">http://www.heritage.com.pk/?page_id=847</guid>
		<description><![CDATA[Onion Chutney Ingredients: 1 Onion Big 2 Green chilies 2 Red Chilies (dry) 1 tsp Mustard seeds 2 tsp urad daal 1 small piece Tamarind dry Salt to taste 1 tsp brown sugar 1 tbsp oil Preparation: In a pan heat the oil &#38; add 1 tsp of urad daal and chilies. Fry for a [...]]]></description>
			<content:encoded><![CDATA[<div class="main">
<div>
<p><span class="style1"> </span></p>
<p align="left"><span class="others"><img class="Border" src="../../images/cuisines/onion-chutney.jpg" alt="onion chutney" width="118" height="102" align="right" /><strong>Onion Chutney</strong> </span></p>
<div class="style2">
<div><strong>Ingredients:</strong></div>
</div>
</div>
</div>
<p align="left"><span class="main">1 Onion Big<br />
2 Green  chilies<br />
2 Red Chilies (dry)<br />
1 tsp Mustard  seeds<br />
2 tsp urad daal<br />
1 small piece Tamarind  dry<br />
Salt to taste<br />
1 tsp brown sugar<br />
1  tbsp oil </span></p>
<p class="style2 main" align="left"><strong>Preparation:</strong></p>
<p class="main" align="left">In a pan heat the oil &amp; add 1 tsp of urad daal and  chilies. Fry for a minute. Add the Onions &amp; salt. Fry till all the  ingredients gets mixed &amp; raw smell of onions are gone. Let it cool  completely. Add the tamarind, brown sugar and grind it to a fine paste. Do the  seasoning with the other tsp of urad daal, mustard seeds in a tsp of oil. Enjoy  with steaming Dosas or just plain rice</p>
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